Friday, June 6, 2008

Memories of My First Marathon


Being a lifelong New Englander I'm an early riser so waking at 3:00am in San Diego to run the Rock-n-Roll Marathon was easy for me. Looking around before the race there were not many smiles at dawn.

Race day is the end result of many training miles. Most participants at the race ran 500 miles or more during the proceeding 4 or 5 months so they'd be ready to undertake the 26.2 Mile event.

The Course started out on the West Side of Balboa Park and we looped around going through parts of the San Diego Zoo on our way Downtown. The city streets were a little rougher than I expected so there were plenty of cracks and pot holes to dodge. Nothing worse then hitting a hole the wrong way and twisting your ankle during an event of this magnitude.

After the first hour I was slightly ahead of my theoretical target time so I pulled out my camera for some photos along the way. As you can see in the photo below the running crowd was still pretty thick. I lost some time over the next several miles due to the congested streets and constantly stopping to take pictures. Suppose serious runners would never think of actually enjoying their time on the course but I typically run races with a camera.

Once we left the Downtown Streets it was time to head out on that highway. At that point I needed to refuel the camera. Anticipating many photo opportunities I did pack spare batteries in my running shorts so I pulled over for a pit stop. Yes... I carry way to much junk!

I did have some technical difficulty and the camera flash starting going off everytime I took a picture. After wasting a few minutes fiddling with settings I decided I better get back to running

As I rounded the bend I saw the second ambulance of the day loading a runner. We were still a few miles from the halfway point. My wife and I had prearranged a meeting spot where the course came closest to our hotel so I snapped a few final photos as I came through the water stop before leaving the camera with her.

My intension was to make up lost time in the second half but things don't always go as planned. Once the cloud cover known as June Gloom in San Diego burned off the sun warmed it up. I could feel the heat on the ball of my right foot. The only other time I'd felt that sensation was during our longest training run of 20 miles. Willpower and determination is not a problem for me so not crossing the finish line was never a concern. I did do a bit of walking durning the later miles so I finished at just before noon with a chip time of 5:15.

Recovery time was very fast. By 2:00pm I was making my way to the hotel's outdoor cafe for a burger and beers... One of my team mates from the Leukemia Society's Team in Training was there with his parents and we discussed the race and events of the weekend.

Simon's father, Peter, was so inspired by the TNT organization and the huge amount of money raised ( $12.5 Million at this one event ) that he is planning to run a half marathon as a participant this fall.

I still have a few more miles left in me so I will be running the Fairfield Half in two weeks and start up again in late September at the Philadelphia Distance Run.

In my spare time I'm available to sell houses. To arrange a private showing of any home listed on the Connecticut MLS that is in my territory of New Haven County just contact me, Dan Cummings, The Running Realtor via email at Dan@CummingsTeam.com or call my 24 hour access line : 203-672-2455

Monday, May 19, 2008

Reaching the Peak with Team in Training

As many of you know back in January I signed on with The Leukemia & Lymphoma Society's TEAM IN TRAINING. Since I've always been very level headed I took their sales hype about participation being a Life Changing Experience with a grain of salt and fully expected fundraising to be a difficult task. Sunday morning as I drove to our longest scheduled run of 20 miles I was reflecting back on the 16 weeks leading up to this point.

During the early months my time was consumed with raising money. I sent out Press Releases and mailed letters to family, friends and business associates asking for a small contribution. My thought was to encourage 200 people to offer donations of $25 each for a total goal of $5000. I Failed! What I did get was less than 100 donations but the dollar amounts were very generous.

My single largest contribution came from a man I had never met until last week. During dinner conversation he asked if I ever Hit The Wall. I told him our training schedule was designed to have us approach The Wall but hopefully avoid it and our longest test run was coming up...

My first 10 miles were perfectly paced but oddly I started to slow and dropped off a minute per mile. By mile 15 I was feeling tight and thinking cutting my 3/4 acre lawn with a 22" push mower on Saturday afternoon might not be classified as resting before the long run. The coach at mile 17 suggested I stretch a little and that brought on severe leg cramps. He asked if I was running on the sidewalk and coincidentally since this training was in unfamiliar territory I was on the sidewalk most of the time. It was then that he told me concrete is much tougher on the body and whenever possible I should stay on the softer asphalt road. It was to late to salvage that run so I walked the final three miles and will not be running on sidewalks in the future.

Our honored Teammate, Olivia was also up and out of her home early to meet us before the 7:00 am run. After all the reflection of successful fundraising techniques and running miles in the rain and snow the real payback for participation stood before us. Diagnosed at 4-1/2 years old and going through 3 years of treatment she is now a normal 10 year old that is cancer free. Other than the minor inconvenience of having her blood monitored she can live the carefree life of a kid....

What was reinforced by my involvement with the team was something I already knew.... Money doesn't mean shit! There will come a time in most everyones life when they realize that $20 bill they hold so dear will not buy them another minute. If I can offer one bit of wisdom let me say Loosen Up, Give a Little...
Please Donate

Wednesday, March 5, 2008

The Running Realtor Joins Team in Training

My first six weeks with the Leukemia & Lymphoma Society's Team in Training has been hectic. Being in the Real Estate Business gave me one big advantage over some of my other teammates. Since being a Realtor involves a fair amount of marketing I already had systems in place to deal with mass mailings. The first week I spent composing a letter and printing my initial mailing to 150 friends and past clients. Concurrently I submitted a press release to a few local newspapers and both acted fast in publishing the news.

Since I am so heavily involved in on-line activities I was surprised by the reluctance of some people to contribute using a credit card on the secure donation site but learned during my second week at the TNT fund-raiser workshop that we should include a return envelope in our mailing. My second batch of letters went out to 150 relatives, neighbors and acquaintances along with a return envelope but the response rate was not substantially different.

With all this fund-raising activity and the rainiest February on record I have managed to run 100 miles since joining the team. I also finally learned how to produce a YouTube show. Hope this inspires donations!


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Anyone with questions about the Team in Training can contact Dan Cummings - The Running Realtor via my 24 hour access line : 203-672-2455 or email ( Dan@CummingsTeam.com )